Conditioning for Strength and Human Performance. Text with Internet Access Code for thePoint
by Chandler, T. Jeff EdD, FACSM


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Product Description
Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.


 
Product Information
Binding: Book with Ancillary
Specs: 569 pages | 3.7 Lbs
ISBN: 1451100841
ISBN-13: 9781451100846
Old Edition: 0781745942
Edition: 2
Publisher: Lippincott Williams & Wilkins | Publish Date 02/12 | Copyright 2013
Format: Textbook
 
 

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